HOMEBOOT CAMP | UNLIMITED CLASSES | CPR/FIRST AID TRAINING | PERSONAL OR GROUP TRAINING |  NORDIC WALKING  | PHOTO GALLERY | CONTACT


Clinics Available - Call for current starting dates.

Beginner and Advanced classes NOW available!
Poles Available for purchase or rent poles for the
8 week clinic.


NEW 8 WEEK
NORDIC WALKING CLINIC
STARTING SEPTEMBER 20TH

$80 CONTACT TO PRE-REGISTER

OUR 'BRADFORD POLER'S' Nordic Walking Group Participated in a Half Marathon on Mother's Day!  

Many doctors agree that Nordic Walking is one the safest physical activities. This full-body exercise promotes circulation, correct breathing, and burns 46% more calories than walking alone. If you are an arthritic grandmother or an Olympic athlete you can both benefit tremendously from this exercise.

'The key to a longer life, better than health and quality of life as we age is  eating well and staying active, and that's what I like to teach my clients.'  'I fell in love with Nordic Walking because the sport transforms peoples' lives.'



Contact us for Registration

Email: anita@simplefitness.ca